The book Cycles & Spirituality contains information pertaining to women’s health.  It is written for teenage girls and young women as a general reference and guide to understanding their menstrual cycles. 


The information provided in the book Cycles & Spirituality and on this website is designed to provide helpful information.  It is not intended, nor should it be used, to replace medical advice.  Readers with health concerns should seek the care of a licensed health care professional for diagnosis and treatment.  All readers should consult with a doctor or seek medical advice before making changes to their diet and/or exercise plan or before beginning taking or discontinuing taking any medications and/or vitamin supplements.  The author and publisher are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any physical, psychological, emotional, financial, or commercial damages or negative consequences from any treatment, action, or application of the information in this book.  No medical or legal liability is assumed for adverse effects from following the information contained in this book.


Although every precaution has been taken to ensure the accuracy of the information in the book Cycles & Spirituality and on this website, the author and publisher assume no responsibility for any errors or omissions of information.